My Story

I am a Registered Dietitian Nutritionist passionate about helping people find health through food. I am a wife and mother of three energetic, happy boys. Feeding my family for health is one way I show my love for them. My focus is on whole foods and family nutrition to achieve health at any stage of life. I have additional certifications in lactation and weight management. 

 

My work experience includes corporate wellness, long-term care, community health, clinical nutrition, diabetes, weight management, maternal nutrition including lactation, pediatric health, recipe development, meal planning, and more. My goal is to help all family members achieve optimum health with food. 

Specialties

Weight management

Diabetes

Emotional / stress eating

Cardiovascular disease

Food allergies & intolerance

Healthy cooking / meal planning

Renal conditions / kidney disease

Celiac disease

IBS and IBD

Gastric surgery

Pregnancy / maternal nutrition

Lactation

Pediatric nutrition

Picky eating

Sports / athletic nutrition