Every person has their own experience with food, nutrition and health and that is why individual consults are amazing. During our consult, we will discuss your current diet, do a dietary analysis, and set personal goals. You will receive personalized recommendations to help you meet your goals and achieve optimum health. Individual consults are most effective for the following topics:

Weight management

Diabetes

Emotional / stress eating

Cardiovascular disease

Food allergies & intolerance

Healthy cooking / meal planning

Renal conditions / kidney disease

Celiac disease

IBS and IBD

Gastric surgery

Pregnancy / maternal nutrition

Lactation

Pediatric nutrition

Picky eating

Sports / athletic nutrition